PUSHING LIMITS, SHATTERING EXPECTATIONS
Specialized Athlete Training Proven to Maximize Performance & Minimize Injuries
ABOUT
Precision Athletix was born from a passion for training and rehabbing athletes to become the best version of themselves.
After years of watching athletes find themselves in a cycle of injuries, and only scratching the surface of their potential, I developed an integrated program to address these challenges head on.
This system has helped countless athletes maximize their performance, return from serious injury, secure university scholarships, play professionally, and most importantly, maintain their love of sports.
Welcome to Precision Athletix, I can’t wait to work with you.
MEET YOUR COACH
Liz Falk
PTA, OPTA, NASM-PES, PN-1, CSCS
Liz is a highly qualified professional in the field of sports performance and rehabilitation, holding the titles of Certified Strength and Conditioning Specialist and licensed Physical Therapist Assistant.
With over 10 years of experience, she has dedicated her career to enhancing athletic performance across a wide range of levels, from youth to professional athletes. Her extensive training includes specialized education in movement analysis through Movement Links, as well as certifications from esteemed organizations such as the National Strength and Conditioning Association, National Academy of Sports Medicine and Precision Nutrition.
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Liz has a passion specifically for female athlete performance and rehab and is on a mission to reduce their ever growing number of injuries. She is determined to provide female athletes with access to the same resources, coaching, and care as male
Throughout her career, Liz has developed a keen understanding of the physical and psychological aspects of athletic performance, allowing her to create comprehensive training programs that address the unique needs of each athlete. She focuses not only on building strength and conditioning but also on improving overall movement efficiency and preventing injuries, which is crucial for long-term success in sports.
Through her expertise and passion for sports performance, Liz has made a significant impact in the lives of countless athletes, empowering them to reach their full potential and achieve their goals.
WHAT OUR ATHLETES SAY
Grateful to be working with Liz. Her knowledge and
organization has been outstanding.
Josh Woods
CFL - British Columbia Lions