AT PRECISION ATHLETIX
WE HELP ATHLETES PUSH THE LIMITS OF THEIR PERFORMANCE TO ACHIEVE SUCCESS.
Most training programs fall into one or two categories: they either focus on performance OR on rehab. But the reality is, athletes live somewhere in between. That's where Precision Athletix comes in.
Here, I specialize in bridging the gap between injury recovery and peak performance. Whether you're coming back from an ACL tear, looking to prevent overuse injuries, or trying to level up your strength and speed - I offer individualized programming that considers your injury history, biomechanics, training load, and goals.
At Precision Athletix, it's not about cookie-cutter workouts. It's about precision-built programs backed by science, crafted with intention, and delivered with the care of someone who truly understands both sides of the performance equation.
MEET YOUR COACH
Elizabeth Falk, PTA, CSCS
Founder
With over a decade of experience in the field, I've dedicated my career to helping athletes perform at their highest level - NOT just for one season, but for the long run.
As both a Certified Strength & Conditioning Specialist (CSCS) and a Licensed Physical Therapist Assistant (PTA), I bring a rare blend of performance training and clinical rehabilitation expertise to every session.
This dual background means I don't just train athletes - I understand how the body moves, compensates, breaks down, and rebuilds. I've worked with everyone from rising youth athletes to professionals, and I know how to push performance while minimizing risk.
TRUSTED BY ATHLETES FROM:
ATHLETE ENDORSEMENTS
"Thank you so much, I feel stronger than ever. I can't wait to see it translate to the court."
Rebekah Gardner
WNBA - NY Liberty
"Grateful to work with Liz. Her knowledge and organization is outstanding."
Josh Woods
CFL - BC Lions
"Liz is great. She really cares about her work and clients"
Joey Zelaya
Football - University of Redlands
ELEVATE YOUR PERFORMANCE
WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
INDUSTRY PARTNERS
