TRAINING PROVEN TO MAXIMIZE PERFORMANCE AND MINIMIZE INJURY
Our small group training is our most popular and effective way to help athletes excel. By combining an individualized program with the benefits of training in a small group, we can offer focused attention while leveraging our proven systems.
This setup allows our coaches to spend quality time refining key aspects of your game, ensuring you get the personalized coaching needed to boost performance.
We continuously explore the latest research to apply evidence-based, cutting-edge methods that improve performance and minimize injury risk.
Our training approach, built on the principle of "Minimizing Risk and Maximizing Reward," blends time-tested techniques with the advanced methods used by elite professional athletes.
This program is designed not only to enhance your skills but also to keep you performing at your best on the field, court, or in the pool.
In professional sports, having access to your own strength and conditioning coach is a huge factor for individual success. With the Athlete Performance Membership, you are immersed in a training environment that mirrors the rigor and sophistication of professional sports, fostering a culture of high-performance and granting you access to elite training methodologies.
Your training program is guided by advanced performance testing to ensure we are making the program that will get you the best return on your investment. Once your initial testing session is complete, we repeat these monthly to monitor progress, training effectiveness, and detect any red flags we need to address. This ensures that we're maximizing your performance and minimizing your risk of injury.
Developing strength is critical for athletes.
It lays the groundwork for both speed and explosive power, and plays a vital role in reducing injury risks. The systems of the Athlete Performance Membership are continually refined to keep your strength needs front and center.
Speed distinguishes the pros from amateurs, but agility and change of direction are equally vital. With the Athlete Performance Membership
we refine your speed, agility, and ability to change direction, ensuring that you have the upper hand in your sport.
The Athlete Performance Membership removes the guesswork from your development.
It will minimize fatigue, enhance performance, and reduce injury risk.
Enjoy a fully customized experience, tailored to your sport, training, and goals, with expert support every step of the way.
$140
INCLUDES:
Initial Performance Testing
16-Week Training Program
3x Gym Sessions per Week
Unlimited Program Revisions
1x Speed/Agility Session per Week
Access to workout app
50% OFF on Monthly Testing *
$100
ALL Foundational Features, PLUS:
Monthly Performance Testing
Annual Training Program
Advanced Training Methods
Nutrition/Supplement Guidance
Custom Speed & Running Analysis
If you’re interested in the Athlete Performance Membership, book a call with us to learn more about your options and how we can help close the gaps in your game!
At Precision Athletix, we are dedicated to your success. Our integrated system and expertise, combined with cutting-edge technology, ensures a comprehensive and athlete-centric experience. With advanced equipment and a collaborative approach, we leave no stone unturned in your journey to peak performance. Your progress is our priority, and we're here to support you every step of the way in your athletic rehabilitation and development. Trust Precision Athletix to be your dedicated partner in achieving your athletic goals.
Although there are no guarantees in life, we are SO confident in our system that we offer a MONEY BACK guarantee! If you have put in the effort AND attended all recommended/scheduled training sessions but haven’t improved at your first performance reassessment, we’ll give you 100% of your money back. We don’t make excuses; we just get results.
"A MUST-TRY"
Precision Athletix is a must-try for any athlete interested in improving their athletic performance.
"STRONGER THAN EVER"
Thank you so much, I feel stronger than ever, and I can’t wait to see it translate on the court. in the future.
"OUTSTANDING"
Grateful to be working with Liz. Her knowledge and organization has been outstanding.
No two athletes are created equal, and because of that, all programs are individualized as needed for our athletes. The sports assessment allows us to identify exactly what you need to take your performance to the next level in a way that is unique to you.
Athlete progress is constantly monitored. Whether that’s in day-to-day training and reporting, or more formally every eight to twelve weeks with performance testing using advanced technology. We hold ourselves accountable to data and believe that what doesn’t get measured, doesn’t improve.
All training programs are individualized for our athletes and for that reason, some athletes will see results with two sessions, while others might need more. We make suggestions on training frequency based on variables including: your schedule, whether you are in pre-season, off- season, or in-season, and your training history. Generally, the higher your exposure to strength, power, and speed training, the greater the outcome. We recommend at least three (3) sessions per week for higher level athletes. If you’re a novice to this form of training, two (2) times per week usually works well.
Yes, small squad training offers 4:1 athlete: coach ratio meaning you will train with up to 4 other athletes at a time. We keep our athlete to coach ratio low to ensure adequate supervision and a more personalized experience.
There is an expectation of a high level of maturity and focus during our coaching sessions. While we don’t usually work with athletes less than twelve years old, we have trained athletes as young as eleven years old. If we’re confident after meeting that you’ll fit our training culture, we’ll invite you to train. If you’re just a little too young, we’ll let you know when we think you’ll be ready.
There are 3 automatic payment options:
Annual: Payment due (10% of Regular weekly rate) in full at first training session.
• We want to incentivize those that are truly committed to the process.
Weekly: Payment is due every week, beginning one week after the initial payment, and continuing weekly for the entire training period.
Monthly: Payment is due every month, starting one month from the initial payment date and continuing monthly for the entire duration of the training term.
Just as Rome wasn’t built in a day, achieving athletic ambition and peak performance takes time and dedication. True progress comes from sustained effort over the long term. By committing to a minimum of 4 months of training and making regular auto-payments, you ensure consistent participation and give our expertise, training system, and your dedication the opportunity to deliver outstanding results.
If you are unable to attend a scheduled session, it WILL NOT BE REFUNDED. There are up to 32 training slots a week, allowing ample availability for rescheduling. This model benefits ALL clients, allowing us to maintain open availability for scheduling flexibility and promotes consistent training to optimize outcomes.
Our program includes unique features you won’t find elsewhere, and we incorporate advanced technology that other training models often charge extra for. We’ve built these into our pricing to keep it reasonable while covering essential costs. This approach enables us to continue using cutting-edge technology, provide exclusive benefits and ensure access to top-notch facilities while maintaining flexible scheduling for your convenience. Additionally, we pursue the highest levels of continuing education, licenses, and certifications to offer the highest quality of coaching. The result is a top-quality training program that stands out. Remember, training is an investment in your athletic future.
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