FEMALE ATHLETES ARE UP TO 6x MORE
LIKELY TO TEAR THEIR ACL THAN MALE ATHLETES!
DON'T LEAVE YOUR DAUGHTER'S SPORTING FUTURE TO CHANCE
Female athletes are 6x more likely to tear their ACL, and one injury can increase the risk of re-injury by 70%, sidelining her for months.
For just $49, this ACL injury screen evaluates 15 key risk factors—movement, strength, and body mechanics—to identify vulnerabilities before they become injuries.
If any red flags show up, she’ll get a free 2-week trial of the Athlete Performance Membership, with personalized training to keep her strong and injury-free.
Invest in her health today—don’t wait until an injury happens!
STRENGTH & AGILITY TRAINING CAN REDUCE HER
RISK BY UP TO 67%
MEET LIZ FALK
Liz Falk
PTA, OPTA, NASM-PES, PN-1, CSCS
Liz is a Certified Strength and Conditioning Specialist and licensed Physical Therapist Assistant with over 10 years of experience in sports performance and rehabilitation. She specializes in female athlete performance and injury prevention, striving to provide them with the same resources, coaching, and care as their male counterparts. With advanced training in movement analysis through Movement Links and certifications from top organizations, she designs comprehensive programs tailored to the unique needs of female athletes. Her approach emphasizes strength, conditioning, movement efficiency, and injury prevention to support long-term success. Passionate about reducing the rising number of injuries among female athletes, she is committed to empowering them to reach their full potential. Through her expertise, Liz has made a lasting impact on athletes at all levels, from youth to professionals.
Grateful to be working with Liz. Her knowledge and
organization has been outstanding.
Josh Woods
CFL - British Columbia Lions